- Susan has been top notch, innovative, professional and knowledgeable. To me, they have been more than trainers, they have been fitness and nutrition coaches. I have received tremendous support and encouragement. As a result, the words, “I can’t” are no longer in my vocabulary. I have also learned to say “fatigued” instead of “tired” and that things are “challenging” instead of “hard.” (Dorothy W).
- Many of my friends ask me why I have a personal trainer. They say to me, “you can motivate yourself.” I believe, however, no one can stretch, challenge or motivate you like a trainer can. I have learned to do things with my trainer, Joel, that I never thought possible. And I have taken myself further than I would have gone on my own. (Jason D)
- One of the important lessons I’ve learned from my trainers is that this is a process for life. When you reach your goal, you think, “Now I can stop”. Actually I’ve learned that I’ve just begun – for you must allow one door to close so that another door may open on this journey we call life. (Kyung S.)
