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New to working out and performance improvement training, in general? Are you beyond the elastic years of your 20s?

Joel Owens specializes in targeted and personalized sessions that make you self-aware of your abilities while creating the baselines for setting personal goals.  That’s right, PERSONAL!  You are not compared to others, nor are you expected to perform at levels that are unrealistic to your abilities.

Will you still hit your target aspirations?  You bet you will, and if you do your part, that isn’t just a marketing pitch… That’s a promise.

Bodybuilding

Joel Owens has coached competitive and amateur bodybuilders for over 10 years.  Are you making critical mistakes that get in the way of progress?  Do you have your nutrition plan down?  Do you need the peace of mind to know that you are doing the right things to meet your goals for gaining powerful and lean body mass?

The fact that you found this site is the first step toward doing it all right.

Joel’s Credo

“For the past 10 years, I have accumulated a good amount of knowledge and practical experience in the fitness and nutrition industries.  I believe in placing an emphasis on proven methods, rather than throwing the exercise d’jour at my clients.  I believe in strict discipline in the gym while providing a bit of levity with my light-hearted humor to make the experience fun and worth your while.

My purpose is to be your guide through the sometimes confusing and overwhelming requirements to get yourself into the best shape of your life, regardless of age.  If you’re up for the challenge, I’m going to get you to where you want to be as quickly and efficiently as possible.

Yours in Health and Fitness,

Joel Owens, MA, NASM CPT>


We’d like to give a shout-out to our DFW associates at Elect Welness. They are DFW’s #1 in-home personal trainers serving Dallas and the Metroplex.